A Self-Care List for Everyday

The first thing that comes to mind when I think ‘self-care’ is a face mask to be honest. A good step to making yourself feel pampered and I’m sure we’ll agree that a face mask does make us feel fabulous but it’s not the fundamental element of daily self-care. We live in a society where we are reminded about self-care – like drink enough water, get a good nights sleep etc. But let’s cut to the real elements of self-care, it is simply the role in protecting your own well-being, increasing your energy and an attempt to reduce your stress.

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48 Hours in Hereford

One of my favourite things about the UK, is that there are still so many places that I haven’t explored. Hereford is only an hours train ride from Birmingham, making it so easy to get there, but as the weekends have the tendency to fly by, I did my research to see as much of city as possible (especially as the weather was predicting floods but we’ll get onto that!). Here’s my list to make the most of Hereford in 48 hours.

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